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Thursday, March 12, 2020

Digestion is a major problem in 21st century lifestyle. Everybody is too busy to sit down and eat properly, or healthily and there is a massive increase in colon cancer cases. The question we must ask of ourselves is why does this happen? Followed by what can I do about it?
Why Indigestion?
Let's start with why does this happen because this has far wider implications than mere indigestion. Indigestion is nothing more than a symptom that your digestive juices are not performing the function that they are designed to perform. In a nutshell that means that your body is not disposing of excess or waste products. This causes indigestion, heart burn etc. It also assists in putting on weight and constipation. So we have three problems now: Indigestion, obesity and bowel dysfunction. We can also add to that the potential for heart problems caused by obesity. It doesn't come more serious does it?
What to do about it
The second question we should ask is: "What can I do about it?" There is a simple, natural, remedy that I will come to later but for now let's look at what most people do about indigestion. They buy hundreds of millions of dollars worth of 'off the shelf' cures. Without mentioning names of products because every supermarket and drug store have shelves full of various cures for indigestion and heartburn that I'm sure you know as many as I do. People who buy and use these products will know that, at best, they only provide temporary relief and cost quite a lot of cash for what they are. I've seen products retailing at $8 or $9 that contain a few cents of ingredients. Little wonder they only want to give you temporary relief; this goose lays 24 carat golden eggs for the makers and sellers. Now let's look at something that goes to the soul of the problem.
Overcoming indigestion
To overcome indigestion, and the more serious offshoots mentioned above, you must regain the balance of your body function by stimulating your natural digestive juices to work in the manner that they should. The common link between indigestion, obesity and colon disorders is the inability of your body to break down the food that you eat and process it in the correct manner. The answer is Apple Cider Vinegar. Take one Tablespoon of Apple Cider Vinegar in a glass of water with each meal. The acidity of the vinegar stimulates the natural digestive juices into performing their natural function and your body will start showing the affects within a couple of days. Often on the first day of using it.
Medicinal powers of Vinegar
The medicinal powers of vinegar have been catalogued for many years. During World War 1 common vinegar was used for cleaning infection from wounds before dressing, it has been used as antiseptic for surgery in emergencies. The benefits of this product are widely publicised but just as widely ignored.
Personal experience
On a personal note I suffered from indigestion and a hiatus hernia a little over a year ago. The hiatus hernia was controlled by strict diet - mainly avoiding spicy foods. This was murder to keep up with because I love food and especially spicy food. A friend suggested I use a Tablespoon of Apple Cider Vinegar in a glass of water when I eat and I was prepared to try it. The result: I have just about forgotten what indigestion is and can eat any spicy foods that I wish and never suffer from the hiatus hernia.
There is one more thing that you can do to help your body function in the manner it was designed to work and that is to increase your daily exercise. I don't mean sign up at a gym or employ a personal trainer. All you have to do is walk for at least 20 minutes each day. You can start by taking 4 walks of 5 minutes and build up to 20 minutes. It doesn't have to be power walking, just remember that the body needs movement to function and only you can give it that. Before too long you will want to walk for 40 minutes each day as you start reclaiming your body. - Just don't get into heavy exercise unless you have discussed what you propose to do with you doctor and she/he has approved it.
Summary
The way of life that came to the fore in the late 20th century and persists today is not a natural way for your body to function. Just be aware of that and make a few minor changes. There is little point in having a great income and lifestyle to die young is there?
This article is © copyright David McCarthy 2005. It may be reproduced only in its entirety with no changes or additions.
ZZZZZZ
Title:
Digital Blood Pressure Monitor Is Essentially For Home Use

Word Count:
410

Summary:
The steady increase in the number of high blood pressure patients is alarming. If blood pressure were a disease in itself, waiting to be cured, people would not have bothered much. Like any other disease, it would have had a gestation period of say about 15 days, one month, three months or above ... and then it would have been cured. The patient would have said, “I had blood pressure, now I am completely cured!”

Unfortunately, this is not the case. This never happens. Many...


Keywords:
quit smoking and skin care, quitting smoking, stopping smoking,


Article Body:
The steady increase in the number of high blood pressure patients is alarming. If blood pressure were a disease in itself, waiting to be cured, people would not have bothered much. Like any other disease, it would have had a gestation period of say about 15 days, one month, three months or above ... and then it would have been cured. The patient would have said, “I had blood pressure, now I am completely cured!”

Unfortunately, this is not the case. This never happens. Many other dreaded companions of high blood pressure, like heart attack, damaged liver, and kidney failure, wait in the wings, to give it robust support. What a clever concealer high blood pressure is!

The number of high blood pressure patients is so high, that if its patients were to go to the doctor for measuring and monitoring everyday, the doctor would perhaps develop high blood pressure himself!

In spite of this, regular maintenance of blood pressure is essential. The invention of digital blood pressure monitor, was therefore, inevitable! In acute cases, the doctor would like to have your blood pressure level data, at hourly intervals. This could be done by you alone, unless you are an in-patient in the hospital.

There are many reliable, accurate blood pressure monitors in the market. Some of them are Wrist Blood Pressure Machine, Digital Wrist Blood Pressure Monitor, Digital Cuff Blood Pressure Monitor and Talking Wrist Blood Pressure Machine.

Since most of these machines are fully automatic, readings are easy and correct. Digital display of the readings is given, and in tune with the modern technology, the information can be stored in the monitor's memory or print-outs can be taken. Thus, you have a permanent record that you can review from time to time.

People, who monitor their blood pressure at home regularly, have better chances of controlling high blood pressure. They can take appropriate remedial measures without loss of time. This is the greatest advantage that goes with any type of treatment of any type of disease. Doing the right thing at the right time. Your involvement in treating your disease becomes total, and that in itself is rendering lots of service to your own welfare!

So, taking all the factors into consideration, a digital blood pressure monitor, is an instrument worth having, if you are suffering from abnormal blood pressure levels. Knowing the exact level of your blood pressure, at any given time is a great psychological relief as well!


Title:
Digital Hearing aids: Why Do They Cost So Much?

Word Count:
471

Summary:
Digital hearing aids are the latest and greatest but the costs of digital hearing aids seems insane. We take a look at what makes these high tech devices so expensive and exactly what you'll be getting for your money.


Keywords:
digital hearing aids, programmable hearing aids, programable hearing aids


Article Body:
The cost of one digital hearing aid can range from $1700 to $4,750 at the retail level. The costs are no doubt high but let's take a look on why digital hearing aids have such a high price tag especially compared to their analog cousins. One of the reasons that digital hearing aids bring high prices is because of all the time that is invested into research and development. Another reason for the high price is that these devices contain miniaturized computer chips, which makes them more expensive. You can always expect to pay more when you are buying the latest electronic gadgets and hearing aids are no different unfortunately.

Don't worry though; deals on digital hearing aids are available to a thrifty shopper. Keep in mind that there is a lot of competition between hearing aid suppliers. Also, the internet is allowing people to get much better deal. It is easy to save money if you take your time and shop around.

We all know that hearing aids are insanely expensive. However, if you look around you will be able to find some low cost alternatives out there. The Cost of digital hearing aids is based on the brand and model of hearing aid and what features it has.

For those people that have already wear analog devices, an upgrade to a digital model will provide stunning sound quality in normal day to day situations. A drastic improvement in hearing of normal everyday sounds is just the start. Where digital hearing aids really earn their money is eliminating background noise. Adjustments can be made without having to mess with the volume control.

The more money you are willing to spend the more you'll be impressed with the detail and quality of the sounds you can hear. If you are willing to get into the high end of digital hearing aids, you will be totally impressed with the things you can hear. Users report that they can hear even the faintest noises, and perhaps the most talked about results are the way these high end models are able to eliminate all feedback. These high tech devices also have a directional microphone which can be directed at the users front which will eliminate any surrounding noises.

If you decide that a digital hearing aid is for you then consult an audiologist. The audiologist will run test to find the degree and cause of your hearing impairment. Digital hearing aids are programmable so don't be surprised if you have to return to the doctor's office a number of times to get the device tuned in just to your liking. It might take some patience on your part but the advantages are very much worth it. Hearing aids are expensive, but you should not cut corners with something as important as your hearing.

Best of luck!


Title:
Digital Radiography Improves The Picture For Root Canal Treatment

Word Count:
415

Summary:
The same digital technology that has transformed the way Americans take and share photos is also revolutionizing dental procedures.


Keywords:
Digital Radiography Improves The Picture For Root Canal Treatment


Article Body:
The same digital technology that has transformed the way Americans take and share photos is also revolutionizing dental procedures. The switch from X-ray images to digital radiography for patient diagnosis is making treatment safer, faster and more effective.

This new technology has been embraced most aggressively by endodontists, the dentists who specialize in root canal treatments. Endodontists have long led the dental profession in the adoption of new technologies. According to an October 2004 survey by Dental Products Report, 48 percent of them have already replaced conventional X-rays with digital radiography equipment.

"With digital radiography and other vision-enhancing technologies such as fiberoptic illumination and operating microscopes, endodontists have transformed root canal treatment," says Marc Balson, D.D.S., immediate past president of the American Association of Endodontists (AAE). "These advances, along with endodontists' specialized training and expertise with anesthesia, have made once-dreaded root canal treatments a quick and virtually pain-free experience."

Digital radiography offers a number of practical benefits to patients and endodontists alike. For one, it exposes patients to significantly less radiation than conventional X-rays, a fact particularly important for expectant mothers or anyone worried about the potential side effects of prolonged radiation exposure. Because the images don't need to be developed, digital radiography also eliminates the processing time that X-rays require. This results in quicker procedures, with patients spending less time in the dental chair and faster relief of their tooth pain.

Unlike traditional X-ray films, digital images can be enlarged easily to more clearly show decay, fractures or bone loss. They can even be colorized, making them a powerful visual aid to educate patients about the source of their pain and about how root canal treatment can relieve their discomfort.

"Much of the anxiety that patients experience before root canal treatment is caused by fear of the unknown," says Balson. "Explaining what will be done using digital radiographs can help put their minds at ease about the procedure."

Digital radiography enhances data storage as well, since bulky X-rays don't need to be filed away and searched for by hand. Endodontists also can share patient information more efficiently with general practitioners by sending digital images in an e-mail, facilitating communication about treatment before the patient returns to the general dentist for restorative procedures following root canal treatment.

"Digital radiography is almost surely the future of dentistry because of the advantages it offers patients," says Balson. "But in many endodontists' offices, its time has already come-and patients undergoing root canal treatment are better off for it."


Title:
Disabled Children and Commercial Playground Equipment

Word Count:
287

Summary:
"Play is an important part of your child’s physical, social, intellectual and emotional development," according to KidsHealth.org. Here at Creative Recreational Systems, we believe that children of all ages and disabilities should enjoy the same quality playground experience. This is why we work hard to comply with ADA requirements and safety guidelines...


Keywords:
ada playground equipment, ada safety surfacing, disabled children, commercial playground equipment


Article Body:
"Play is an important part of your child’s physical, social, intellectual and emotional development," according to KidsHealth.org. Here at Creative Recreational Systems, we believe that children of all ages and disabilities should enjoy the same quality playground experience. This is why we work hard to comply with ADA requirements and safety guidelines.

Safety experts suggest that the safest surfacing for playgrounds is either wood chips or rubber surfacing. However, wood chips do not provide a sturdy enough surface for wheelchairs to maneuver. ASTM standards state that for wheelchair access, surfaces are required to be "firm, stable, and slip resistant" as specified in ADAAG. This is why Creative Systems specializes in SofTile surfacing, a surface that is durable enough to withstand weather and wear, soft enough to cushion, and sturdy enough to provide easy wheelchair access.  We supply and install ADA compatible ramps so that your playground can be fully accessible to those disabled.  We also offer a large variety of playground equipment which we can personalize and combine to meet your unique needs. We supply ground level play components, such as swings and stand alone climbers, to accommodate ground play for disabled children. Our elevated play components also meet ADA requirements by being wheelchair accessible.

Many of our site furnishings also meet ADA standards. We offer ADA compliant picnic tables that provide easy wheelchair access at both ends, as well as rounded corners for added safety. When possible, we try to exceed the ADA guidelines to provide increased accessibility and opportunities. At Creative Systems, we strive to give all children a fulfilling, educational, fun, and overall safe environment in which to play.

For more information on products like this go to http://www.creativesystems.com


Title:
Discount Generic Cialis and Viagra Shopping Guide

Word Count:
224

Summary:
To most of us the Internet means discount. Almost anything we can find just about anything we are looking for at great discounts online. Discount Generic Cialis is no different. But shopping online is not just about finding a low price, it is about finding the best quality products at the lowest price available.


Keywords:
Generic Viagra, Generic Cialis, Viagra, Cialis, Levitra, Generic Levitra


Article Body:
To most of us the Internet means discount. Almost anything we can find just about anything we are looking for at great discounts online. Discount Generic Cialis is no different. But shopping online is not just about finding a low price, it is about finding the best quality products at the lowest price available.

Our shopping guide has been specially prepared to provide you with various advice and helpful tips on all parts of the discount generic Cialis shopping experience. It doesn't stop there, of course, we also provide information on shopping for discount Generic Viagra as well. An informed shopper is a happy shopper and on the various pages of this web site you will find the best information available anywhere today.

From detailed information on generic Cialis and how it works to helpful shopping tips, we have just about any and every piece of information that you could ever imagine. We don't want you to go out into the shopping world alone, and that is why we are here, on your side, helping you with the knowledge you need to make wise and informed shopping decisions.

You know what you are looking for, and we are here to help you look for it. All of our advice is written by professionals to help make you the best shopper for ED pills around.


title:Discount Health Plans: Filling The Gap
author:Geoff Caplan
source_url:http://www.articlecity.com/articles/health/article_379.shtml
date_saved:2007-07-25 12:30:10
category:health
article:

NEWS FROM MEDPRIME...
DISCOUNT HEALTH PLANS: FILLING THE GAP
The health insurance crisis is growing in severity. With current estimates that 15.2 percent of the population, or 43.6 million people are without health insurance coverage, companies and individuals are starting to look at cost effective, innovative solutions to alleviate the problem.
“Discount health coverage is becoming increasingly popular because it provides uninsured individuals with a way to receive health care services at a substantial discount,” says David Major, a spokesman for Medprime, an online provider. “This type of plan is definitely fulfilling a big need.”
Medprime’s site, at http://www.medprime.com, is actually one of the first online providers of discount health services to preschedule appointments for its subscribers.
“In effect, we are providing the convenience of qualifying the medical providers for the subscriber and securing the actual appointment at the same time,” says Major. The Medprime plan also offers discount services for dental, vision and provides discount coverage for a wide variety of traditional health care needs.
Discount health plans can actually work out better in the long run for many Americans, the spokesman noted, because spiraling health insurance costs are hard to justify when an individual enjoys good health. Discount health service plans like Medprime offer a viable alternative with reasonable rates and the security of knowing that high medical costs can be controlled.
ZZZZZZ
Title:
Discount Vitamins and Nutrition Products Offer Equal Health Benefits

Word Count:
545

Summary:
Many retail outlets and websites tout overpriced products that promise the moon and don't deliver. The results you obtain from high quality discount vitamins and nutrition products are as sound as those you get from higher priced products.


Keywords:
st johns wart, acidophilus powder, protein, carb blocker, best fat burners, hydroxycut


Article Body:
When it comes to discount vitamins and nutrition products, the old adage, "You get what you pay for," simply doesn't hold true. Many retail outlets and websites tout overpriced products that promise the moon and don't deliver. The results you obtain from high quality discount vitamins and nutrition products are as sound as those you get from higher priced products.

Here are a few examples:

Multi-Vitamins - Although some people like taking an assortment of specific vitamins, many more prefer the convenience of a multiple vitamin supplement. Different brands of vitamins - and different multi-vitamins within a given brand - contain different formulations, so it's important to look at the labels rather than the price tags.

A general multi-vitamin is appropriate for most adults, although special formulations tailored to specific groups of people are available for women, for men, for older adults, and for those who are engaged in sports or other very active lifestyles.

When choosing discount vitamins, look for those that offer multiple sources of nutrients and natural sources of trace minerals and micronutrients. Each person's ability to absorb nutrients is unique, so multiple sources ensure that virtually everyone can benefit.

Acidophilus Powder - Acidophilus powder is a somewhat generic term for a group of dietary supplements that are probiotics. Probiotics are microorganisms that help the body's own beneficial bacterium and yeasts. Acidophilus powder and capsules/tablets are available in both regular formulations and those specialized for women, vegetarians, and so forth. As with discount vitamins, you can find online sources of acidophilus powder at steeply discounted prices.

St John's Wort - Everyone from ancient Greeks to modern-day medical professionals have explored the benefits of St John's Wort. Found to affect the levels of serotonin in the brain, the herbal supplement can improve mild depression, help balance mood swings, and help with sleep problems. Some nutritional products include complementary formulas (such as anti-oxidants) that can also enhance well-being.

Fat Burners and Weight Loss Aids: Some companies that sell the best fat burners charge premium prices, but there's no reason for you to pay high retail prices when you can buy the same products at deep discounts. Said to stimulate the body's ability to metabolize fat, the best fat burners contain no ephedrine. HydroxyCut, a popular weight loss supplement said to increase your energy, burn calories, and control appetite, is but one example of a brand name product that can be found online at a steep discount over retail prices. Similarly, you can find a carb blocker through an Internet health and body source at a fraction of the price you would pay at a retailer.

Sports Nutrition: Sports nutrition is big business, but that doesn't mean that you need to spend big bucks for protein powders, health shakes, muscle formulas, and nutrition bars. Again, you can get a wide variety of high quality, brand name products at the same place where you buy your discount vitamins.

Of course, prices aren't everything. When you select your online source of discount vitamins, be sure that it also offers expert advice, perhaps in the form of a free weekly newsletter. Look for writing that reflects the knowledge base of the site's owners. Insightful advice gleaned by trial and error is more valuable that the stale reiterations found on many health websites.


Title:
Discovered – The Secret To Living Longer

Word Count:
224

Summary:
Everyone wants to live longer and we spend a lot of money trying to find the secrets to living a longer life.  We buy potions, pills, creams and exercise equipment – all in an effort to maintain or regain our youth.

I have nine living uncles and aunts and the YOUNGEST is 79 years old.  Even though I will soon be 70 I still work and play like I did many years ago.


Keywords:
Young, live longer, youth, cars, future, tomorrow


Article Body:
Everyone wants to live longer and we spend a lot of money trying to find the secrets to living a longer life.  We buy potions, pills, creams and exercise equipment – all in an effort to maintain or regain our youth.

I have nine living uncles and aunts and the YOUNGEST is 79 years old.  Even though I will soon be 70 I still work and play like I did many years ago.

There are too many books on How to Live Longer but there are some simple recipes for living a successful long life.

First and foremost – Plan on it.  Just that simple.  Plan on it.  Dream about the future no matter what terrible things lay in your past.  No matter what has happened in the past, dream about tomorrow.  You can’t change yesterday but you CAN change tomorrow.

LISTEN:  Your future STOPS when you stop planning your future!  Did you get that?  Your future STOPS when you stop planning your future!!

God only knows how long I will live but I’m having a ball planning my future.  Always think about tomorrow and you won’t lose sight of today.  Start planning your future today!!

I love classic cars.  They are my passion.  Yesterday’s treasures are a serious part of my future.  How about yours?  Check out my website at www.gemsofcoloronline.com


Title:
Discovering Spiritual Wellness

Word Count:
619

Summary:
People who are not in touch with their spiritual health usually experience negative feeling that can create the environment for emotional, physical, and mental illness.  They do not realize that it may lead to serious heart conditions and illnesses.


Keywords:
relationships, depression, anxiety, mental health, inflammation, stress, meditation


Article Body:
Very few people are attuned with their spiritual health which has a significant effect in the over-all wellness of the mind and body.  Spirituality is unique to each individual. It can be equated with traditional religions such as Christianity, Hinduism, or Buddhism. It could also be manifested in the level of growth that one experiences in personal relationships, or in simply being at peace with nature.
Those who are not in touch with their spiritual needs usually experience deep sadness, depression, intense anger, fear, anxiety, and grief.  These negative feelings can create the environment for emotional, physical, and mental health dysfunction.  People who suffer from repeated physical and emotional abuse carries a wounded and broken heart, as if perpetually tormented by life's difficulties and pains.  They do not realize that their heavy-heart influences their well-being or quality of life.  Denial of the depth of distress will only aggravate the situation and may lead to serious heart conditions and illnesses.
Recent studies have shown the connection between depression and anxiety, and the development of heart diseases. They are considered risk factors equal to high cholesterol and diabetes. According to research, patients going through depression are twice as likely to die from the complications of a heart attack, compared with people who don't have depression.  Some experts even suggest that depression and anxiety should be classified as new risk factors for the development of heart disease.
People who are alone and friendless tend to be more sickly, with greater chances of developing heart disease and a shorter life expectancy, than those blessed with a wide circle of friends and other relationships that provide emotional and moral support.  There seems to be a direct connection between illness and lack of love as documented in research studies conducted by Dean Ornish, M.D., a respected cardiologist from the University of California in San Francisco.
A few years ago, scientists have discovered that inflammation of the coronary arteries plays a role in the arteries becoming clogged with cholesterol. Two of the most successful heart medications, beta-blockers and ACE inhibitors, work at the hormonal level, reducing the influence of adrenaline released when we are upset, nervous, or experiencing stress and fear. These drugs have been nothing short of miraculous, reducing incidence of death by 30 percent.
However, there are many patients who do not respond well to drugs because of emotional as well as physical ailments.  This is where alternative healing, such as meditation, prayer, or psychotherapy, comes in.
One such meditative therapy is called Sufism, or Practicing Remembrance --- an ancient spiritual practice that originated in Islam, and best known in the West through the poetry of Rumi. Sufism focuses its many practical and effective methods of healing on the heart with a simple but miraculous way of opening a person to the healing rays of love.

Practicing Remembrance is a time-honored method of healing that makes use of a combination of breathing and sounds to open the heart to greater love. What you will be remembering when you utilize this technique is the concept of love.  To many spiritual groups, the concept of love and God are interchangeable. For Sufis, the Practice of Remembrance is the repetition of God's name in a number of succession or cycles.  Each time the name of God is repeated, love flows into the heart. It is this continuous process of repetition that has the power to cleanse the heart of all the negative vibrations and the heaviness it carries.  But it is important to visualize love or the spirit entering the heart when the sound is being repeated.
Spiritual wellness is discovering a sense of meaning in your life, and living out the reason and purpose of your existence.


title:Discovering The Healing Properties Of Ganoderma
author:Terry Dunn
source_url:http://www.articlecity.com/articles/health/article_2563.shtml
date_saved:2007-07-25 12:30:11
category:health
article:

How long have you been suffering due to a specific illness like high blood pressure, diabetes, or heart problem? If you are not at the moment, how do you know that you will not suffer from any disease like cancer or paralysis in the future? Indeed, the changing times has brought do many advances to people’s living. But, as it elevates the people’s living condition, it also brings a lot of new illnesses and diseases that are becoming harder and harder to cure.
Undeniably, the best cure to any disease is prevention. Knowing the important things you should avoid before you suffer minor illnesses like muscle and joint pain, rheumatism, and insomnia—that could even lead to more serious health problems like paralysis, ulcer, and heart problems—is to start the journey on finding the best solution.
And how do you do it? It is by starting to discover or rediscover the things that might seem impossible at the beginning. Like what most people did when they discovered one of the healing properties of “the king of herbs,” the Ganoderma. The Ganoderma healing properties were discovered way back in ancient China shrouded with a dash of mystery and tons of secrecy. It was then described as the “celestial herb” because the Ganoderma healing properties does not incur any side effects regardless of amount and period of usage. This was then considered as the ultimate cure for almost all illness and diseases because the Ganoderma healing properties were really effective in the practices of the people in the Orient. Aside from being known for its anti-aging properties and longevity, the Ganoderma healing properties spread to the Western World. Because of the technology and the science used by medical practitioners in the West, the Ganoderma healing properties is now more established upon the discovery of its 280 or more active ingredients with healing medicinal properties.
Among the so many known Ganoderma healing properties are its contribution to the improvement of the person’s immune system. Aside from its positive response in numerous ailments, the Ganoderma healing properties are evident in the three major killers of the modern times – cancer, cerebrosis or an organic disease of the brain, and coronary diseases which are mostly related to problems in circulatory system of the blood. Thus, the Ganoderma healing properties are clearly evident in its contribution in the correction of the blood circulatory imbalance. And while it continues to strengthen the person’s immune system to prevent deterioration, the Ganoderma healing properties is also given credit for its capability to detoxify the body and rejuvenate cells, thus, balancing the functions of numerous organs that get rid of disorders.
Due to the strong evidences of the Ganoderma healing properties evident in numerous studies on its effectiveness in the treatment of many diseases, the demand for it continuously increases. More and more people now consider it as a highly recognized preventive medicine for its detoxifying and anti-oxidants qualities. The “natural wonder drug” helps a person’s body to metabolize well while preventing tissue degeneration that causes different diseases. But, the healing powers of this mushroom don’t stop at by merely acting as a detoxificant, it also acts as a protector and regulator of different organs such as the liver and the intestine. Aside from this, the Ganoderma healing properties is also accounted for being an ‘adjuster’ of blood pressure while enhancing the stability of the various systems of the body.
Indeed, there are many claims on the almost unbelievable healing powers of Ganoderma. But, people’s bodies operate on its own major systems and it cannot always absorb everything one takes in. People who are interested to use this ‘wonder herb’ should try to research about its properties and do a bit of fact-finding before they take on the decision to try it. One really has to discover for themselves if the Ganoderma healing properties will create a balance between the external and internal body conditions. If the properties will work on his systems properly, then one doesn’t have to can yield to diseases brought by the ever-changing times.
ZZZZZZ
title:Discover Affordable Health Insurance
author:Daniel Lesser
source_url:http://www.articlecity.com/articles/health/article_4196.shtml
date_saved:2007-07-25 12:30:12
category:health
article:

If you're seriously interested in knowing about health insurance, you need to think beyond the basics. This informative article takes a closer look at things you need to know about health insurance.
Affordable health insurance - it seems, particularly today, those words just don't belong together in the same sentence. Health insurance monthly premiums are becoming the biggest single expense in our lives - surpassing even mortgage payments. In fact, if you have any permanent health problems, such as diabetes, or have had cancer at one time in your family history, your monthly cost could easily be more than the house and car payment combined.
Shopping for affordable health insurance can certainly be an eye-opener. If you have always had a health insurance benefit where you work - especially a state or federal employee - and now have to buy your own, you may not be able to afford the level of health insurance coverage you have become used to.
Affordable health insurance, however, is definitely available -if you know how and where to look.
When you are looking for affordable health insurance, you want the lowest cost per year that will fit your budget, of course. But, even more importantly, you want a company that has a good record for paying without fighting with you on every detail. Just as there is a car for just about any budget, there is also affordable health insurance. You may not be able to afford a "Cadillac" policy - but then you probably don't need all the frills anyway.
Shopping for health insurance on the internet is the easiest and best way to find affordable health insurance. Here are five reasons why.
Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.
1. You don't need a local agent to help you submit the claims for health insurance. The medical provider does it for you. You save money because the health insurance company saves money by not paying the agent commission. This could amount to an 8% to 12% savings to you.
2. All the top health insurance companies are at your fingertips on the internet. Most local agents can only quote you from the few companies that they represent. They may not offer you what is best for you financially or health-wise but only what they happen to have available.
3. Health insurance companies have to be extremely competitive because it is so quick and easy to compare them with their competitors on the internet today. In the past you would have had to visit physically eight to ten agents to do a similar comparison. Most folks just didn't have the time or desire for that.
4. You can change your coverage, deductibles, and payment options with just a few clicks rather than going through the paperwork delay with a local agent (and then finding out he/she made a mistake - more delay).
5. Charging to a credit card means you aren't going to forget a payment and be without insurance. Also, it gives you another 30 days before you actually have to pay. Also, many companies today give an additional discount for "auto-pay".
The key, however, to finding affordable health insurance is realizing that the purpose of any health insurance is to protect you from a major financial loss - not to protect you from spending small money on clinic visits and sliver removal. These small expenses may be cumbersome but they generally will not hurt you. It's the $100,000 heart operation that will break you. That's the financial disaster health insurance was originally designed to prevent.
Also, keep this in mind. Health insurance, as with any insurance, is a gamble. You are gambling that you will draw out more than you pay in. Your health insurance company is gambling they will pay out less. The odds are in their favor for two reasons. They have all the facts for millions of families to average out, so they know the risk in advance. Also, they get to set the rules and the prices. The higher you set your deductible, the more risk you take. This is not a bad thing at all. You will most likely be the winner in the long run.
Yes, finding affordable health insurance is much easier than most people think.
By adding more of the risk with higher deductibles, spending a little time on the internet comparing eight to ten different companies, and deleting coverage that you will not likely need (such as maternity for many people) will make it likely for you to find your own affordable health insurance.
This article's coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.
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Title:
Discover All The Relevant Info On Vitamin Supplements

Word Count:
478

Summary:
With more and more people especially going into diet programs, there is an ever important need for these image and health conscious people to consume vitamin diet supplements. They are taking more and more on shelf space in the stores and they're also available all over the internet.


Keywords:
vitamin diet supplements, vitamins, vitamin supplements, diet


Article Body:
In today's very fast paced world we do not consume a proper diet all of the time. If you conduce a busy life and do not acquire decent vitamins for your body to function decently then you should be counterbalancing with natural vitamin supplements.

Of course, the virtually obvious benefit to accepting multi vitamin supplements is convenience. It is far more easily for someone to accept one dosage of a multi vitamin supplement that carries each of the essential vitamins compared to accepting each one one by one. This is especially the case for children as it could be tricky for them to accept a large number of vitamin supplements but one dosage of a multi vitamin supplement is far more easygoing.

This led to vitamin supplements being widely available in grocery stores and even gas stations, especially for the most commonly required vitamin supplements such as vitamin C. The production of vitamin supplements has increased to such a level that there are now specific vitamin supplements available to cater for different age groups, including children and the over 50s. The increase in demand for vitamin supplements does not seem to be decreasing but the variety and choice available to consumers is constantly being improved.

Nutritious content claims for dietary supplement vitamin describe the level of some type of vitamin or vitamins in that supplement. For instance, agreeing to many health organizations, a dietary supplement vitamin with at least 12 milligrams per portion of vitamin C could have the following stated on its label: "Great source of vitamin C."

To make the decision simpler there are now a many of multi vitamin supplements produced for unique people. For instance, there are multi vitamin supplements that are designed for children. These multi vitamin supplements contain the unique nutrients that children necessitate for them to grow and acquire decently. Pregnant women have singular nutrient necessities to ensure that their baby receives the necessary nutrients and there are multi vitamin supplements developed for pregnant women.

Another thing to consider: Our bodies can stand 500 times the RDA of vitamin as long as it comes from food yet that is not the case for synthetic vitamin diet supplement. We can reach toxic levels by taking too much of vitamin dietary supplement.

It is crucial to look at the contents of any multi vitamin supplement prior consuming too many. A lot of vitamins can be toxic if too much is ingested and this can occur more easily with multi vitamin supplements as a few of the content may be unnoticed. The labeling of the actual portion of the advisable daily allowance for each vitamin in a multi vitamin supplement should be clearly labeled and must be evaluated before a person ingest them. Always seek professional medical advice before taking any multi vitamin supplement if there is any question as to the welfares of the contents.


title:Discover Effective Home Remedies to Dandruff
author:Alex Fir
source_url:http://www.articlecity.com/articles/health/article_1926.shtml
date_saved:2007-07-25 12:30:11
category:health
article:

Dandruff is a common problem. You can fall victim to excessive dandruff at any age. 97% of Americans suffer from dandruff at some time. One out of every two persons in the world have problem with dandruff.
Common practice is to treat dandruff with anti-dandruff shampoos. But did you know that you can use simple effective home remedies to treat dandruff? Home remedies may offer complete solutions for controlling dandruff.
One of the best ways to control dandruff is to apply a mixture of vinegar and water on the scalp. Make a mixture of 2 teaspoons of vinegar and 6 teaspoons of water and apply it on the scalp before you go to bed. Keep it for the whole night with a towel around the head. Rinse your head with vinegar water again in the morning. If you continue to treat your hair with it for few months, it will serve your purpose.
You can also use a mixture of 1 teaspoon of lemon juice and 2-teaspoons of vinegar. Massage the scalp with this solution. After the massage, treat your hair with an egg shampoo.
You can rub a combination of 1 part sulfur powder, 2 parts surgical spirit, 1 part almond oil and 4 parts rose water or distilled water on your scalp to keep dandruff at bay. Or:
Boil a mixture of 4-5 dried thyme and two cups of water for 10 minutes. When the mixture cools down, massage it on the scalp and leave it for half an hour. Wash it afterwards and see the results. You will have a dandruff-free head.
You can also soak ground fenugreek seeds overnight in water and massage the paste on the head, leaving it for a few minutes. Wash it afterwards using a mild shampoo.
You can also prepare a homemade mixture of 1 tablespoon fresh lemon juice with 100 grams witch hazel in 200ml of water and use it on washed hair. Applying the mixture several times is helpful in warding off the problem of dandruff.
If you wash your hair with warm apple cider vinegar, leaving it for 30-40 minutes and then rinsing it with plain water, you are sure to control dandruff positively. You have to continue this process regularly to stop its return. The smell of the vinegar does evaporate!
Try a mixture of olive oil and almond oil. Massage your scalp with the mixture and leave it for five minutes after you feel the burning sensation. Rinse properly and you should have a dandruff-free head.
Did you know the well-known pain killer aspirin, used for relieving aches, can serve you equally effectively to eliminate the problem of dandruff? Just crush and powder two aspirin tablets and add it to your shampoo. Leave the mixture on your scalp for two minutes. Rinse and wash properly to remove the aspirin particles completely from the scalp.
You can directly use Aloe Vera gel to remove excess dandruff. Apply the gel on your scalp 10-15 minutes before you plan to wash your hair. Regular use of the gel before shampooing will keep down the growth of dandruff.
These remedies take time to show a visible change but are effective for some people.
The best point concerning a home remedy is that you have many options and, if you think that a particular ingredient does not suit you, you can try an alternative. You should give each remedy at least a week before trying another.

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