Facts About Acne Treatment

Acne is one of the most common skin disease in people ages of 12 to 24. Even when used in strong concentrations, glycolic acid has only few negative side effects. It also has a drying and peeling  effect, which may help reduce the severity of acne.Like Benzoyl Peroxide,  they target the P.Auricular acupuncture is acupuncture applied to the ear.

Adult with acne should avoid tight-collared  shirts that might irritate the acne further.

Myths about causes of acne include. Corn flour mixed with egg white is another  great option that you can try to clear that acne in your face.

Factors which can also cause acne are: Friction caused by leaning on or rubbing  the skin. This works well for some people with deep-pitted scars. It usually strikes in plainly visible locations such as the face, neck, chest and back. That's why people of all skin types can benefit from their
 dramatic effect on even the most severe acne conditions, as well as remineralizing, hydrating and exfoliating normal to dry skin types.

How Is Acne Treated? An estimated $100 million is spent annually on over-the-counter products to treat acne and reduce the pain, scarring, and emotional distress that can be associated with it.

Isotretinoin (Accutane): an effective acne control medication especially for the treatment of severe cystic or nodular acne.The obvious and most well known one is in our teenage years.

Skin inflammation is one of the most widely recognized skin ailment in individuals ages of 12 to 24. In any event, when utilized in solid fixations, glycolic corrosive has just hardly any negative reactions. It likewise has a drying and stripping impact, which may help diminish the seriousness of acne.Like Benzoyl Peroxide, they focus on the P.Auricular needle therapy is needle therapy applied to the ear.

Grown-up with skin break out ought to maintain a strategic distance from tight-busted shirts that may bother the skin break out further.

Fantasies about reasons for skin inflammation incorporate. Corn flour blended in with egg white is another extraordinary choice that you can attempt to clear that skin inflammation in your face.

Variables which can likewise cause skin inflammation are: Friction brought about by inclining toward or scouring the skin. This functions admirably for certain individuals with profound pitted scars. It for the most part strikes in doubtlessly noticeable areas, for example, the face, neck, chest and back. That is the reason individuals of all skin types can profit by their

emotional impact on even the most extreme skin break out conditions, just as remineralizing, hydrating and shedding ordinary to dry skin types.

How Is Acne Treated? An expected $100 million is spent yearly on over-the-counter items to treat skin inflammation and lessen the agony, scarring, and enthusiastic misery that can be related with it.

Isotretinoin (Accutane): a successful skin inflammation control drug particularly for the treatment of serious cystic or nodular acne.The evident and most notable one is in our adolescent years.

Fasting for Acne…Hmm

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Well, it’s been labeled as “the greatest remedy-the physician within” by Philippus Paracelsus. For acne, it works. So, what is it? It’s called a fast and here are the how’s, when’s and why’s so you to can use it to get rid of yours ASAP.

Natural Acne Treatment

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I will never forget the day a friend mentioned the use of a fast to me as a means of getting rid of my acne.

I owe that guy for giving me my life back-literally.

Now, just as he helped me a few years back, Friends, allow me to introduce you to what has been coined by Philippus Paracelsus as “the greatest remedy-the physician within”. This is a fast and for acne, it works.

What is a Fast?

Quite simply, a fast is simply abstinence from solid food for a considerable length of time in the aim of giving the digestive organs a rest. Not to mistaken for starvation, this practice greatly benefits our overall health and is by far a greater cure of our ills-both physical and mental-than all of the drugs of the medical fraternity combined.

There are many types of fasts and for treating acne (and dare I say any health problem-at least in their early and un-fatal stages), they are all quite effective.

They include:

1. The complete water fast: This, admittedly, should be conducted with extreme caution or in a specialized sanitarium if undertaken more than 3 days.

2. The Juice Fast: This is much easier for the general populace and can be undergone as long as you feel like it.

3. The Fruit Fast: This, well, is really not a fast per se…but when one lives exclusively on SEASONAL ORGANIC fruits for days on end…meaning mono meals (2 at the most ) of only one kind of fruit say Apples in Fall, Melons in summer for a week plus, you will be bound to see the benefits.

How to Fast

Being radical in nature, fasting must be undertaken with care, however from my experience with it, here are a few tips to hopefully get you started.

1. Prepare yourself for a fast by gradually tapering off of acid-forming aka “junk foods and commence to consuming raw and cooked fruits and veggies to begin a milder cleansing process as these items are the best intestinal brooms for the colon.
2. Every now and again, 3 hours after supper and say an hour or so before retiring to sleep, drink an herbal tea laxative such as “Smooth Move Herbal Tea” during this preparatory stage.
3. Drink 1-2 quarts of unflavored lemonade in the mornings to balance the chemical reactions within the body and to restore it to an alkaline state.
4. Be mentally prepared for the task ahead of fasting.
5. Take things a little easier while fasting or on a mono-diet of fruit.
6. Avoid using microwaves at all costs-can’t go into detail as that is another subject, however, TRUST me. You want to exclude the use of this so-called convenience device not only while fasting put permanently.
7. Taper off a water fast by using the second type (juice fasting) for a few days, then gradually going to the third (mono-fruit fasting), then afterwards you could (like I do most of the time) simply stick to tons of fruit as the core of your diet or include properly cooked roots, steamed or raw leafy vegetables.

Whatever you do, just please don’t go back to eating the old junk stuff. To explain why in a nutshell, here are two quotes: “You are what you eat” and “Let your foods be your medicine…”

Other tips to augment these dietetic suggestions are of course proper hygiene which includes making sure we change our pillow-cases daily, use only one towel (or paper towels) for our faces, steering clear of harsh acne medications (I just use plain cool water and facial massaging) and keeping dirty fingers off the face.

I really think options 2 and especially 3 as ways for treating acne (in regards to the types of a fast) are quite easy for any and everyone to do. So why not give it a shot? I can confidently say fasting-just like it did for me-can and will work wonders for your skin and overall health.

Here’s to a clearer skin naturally.

Female Adult Acne Treatment

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Acne is a common skin disorder that affects millions worldwide. If you are an adult female, here are some tips on preventing and minimizing acne outbreaks.

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If you are an adult woman who suffers from acne outbreaks, you have probably often felt frustrated or embarrassed by this condition. Rest assured; you are not alone. Millions of women worldwide who have long since past their teenage years now continue to go through the trials of adult acne today. If you are a woman who feels that all is lost, know that regardless of your situation, there is an acne treatment available for you.

Women go through hormonal changes many times in their lives. If you are suffering from a recent acne outbreak, it may be because of hormone changes going on in your body. When the body has a high androgen level, the hormone known as testosterone, it can cause acne outbreaks in the female body.

For mild cases, a number of over-the-counter products are available such as Clearasil or Oxy 10. These products often use benzoyl peroxide, salicylic acid, or a combination of both. These act as an antibacterial cleansing agent and can be effective for less severe cases of adult female acne.

For severe or prolonged hormone imbalances, you may consider talking to a physician about hormone treatments. If hormonal imbalance is the cause of your acne, a doctor can help identify and diagnose the problems. Hormone treatments can be effective against even the most severe cases of acne found in women. The treatment inhibits the androgens from stimulating the oil glands, thus cutting down on excessive oil that can cause clogged pores and hair follicles. A blood test and often a prescription for oral medication are required for hormone treatments, so it is only available through a doctor. They can be very effective treatments, however, even to the point of stopping the acne before it even occurs.

One last-resort option is a prescription medication called Accutane. It is a concentrated form of vitamin A.  Vitamin A is an effective nutrient that strengthens the protective tissues in the skin. It helps repair and maintain the cells that mucous membranes are made of. It also inhibits the body’s production of sebum, a kind of oil that the body produces in the sebaceous glands. When the body produces too much sebum, the pores and hair follicles can become clogged. Accutane should be used when other treatments have been tried and failed because it has some side effects such as possible complications during pregnancy or birth defects.

Another option may be birth control pills. Hormonal pills such as OrthoTryCyclen and Estrostep are standard prescriptions that often help prevent acne outbreaks. They are not always totally effective in clearing up blemishes and at times must be used in combination with other forms of treatment. Again, a physician is the best person to consult with in helping to determine what the best options may be. When taking any kind of hormonal birth control pills, women must remember to follow health restrictions that come with use of the pill, such as not smoking cigarettes.

Remember, whatever level of acne a woman has can be treated and helped. The first step in acne prevention is to consult a doctor or dermatologist. If you are ready for beautiful skin, it is very attainable with some effort and care.

Find Out What Really Causes Acne

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An informative article covering the real known causes of acne. There is a lot of myth and misinformation about the causes of acne, this article will help clear the air.

acne, acne control, acne treatment, acne medicine

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All of the factors that affect acne are not completely understood. However the main cause of acne is well known. Excess production of an oily substance that helps keep the hair and skin soft is a prime ingredient. This oil is Sebum, during adolescence the amount of sebum produced by your body is greatly increased. This sebum when combined with naturally occurring dead skin cells can block hair follicles which then turn into an acne lesion.

Not only will this mixture block pores it also provides a growing environment for bacteria. It is the growth of bacterial that causes what is commonly called a pimple.

The male hormone testosterone is what causes your body to create excess sebum. Testosterone is produced by both males and females. During puberty the increase of testosterone causes the body to have an abnormal reaction which manifests itself with the excessive production of sebum. This excessive oil is commonly found on the facial skin, as well as back and shoulders. In most people the testosterone levels have normalized by the time they are 20 and any acne issues will clear up.

Recent studies seem to indicate that acne is at least partially hereditary. In many cases though it is not possible to determine why some people are susceptible to it and others are not. Other contributing factors can be; stress, diet, skin irritation, hormonal changes and some medications.

When it comes to diet skim milk seems to be a substantial contributing factor. Many people believe that chocolate, dark soft drinks and greasy foods will cause acne outbreaks. There is not statistical evidence supporting any of those beliefs. Acne can also be induced or aggravated by medications such as; lithium, barbiturates, anabolic steroids and androgens.

Recent studies of acne may have found another cause of acne, narrowing hair follicles. These narrower hair follicles can prevent dead skin cells from being expelled from the pore. These trapped skin cells then mix with sebum and bacteria on the skin to form the acne lesions. The are several different issues that can cause the narrowing of the hair follicle, excessive shedding of cells within the follicle, abnormal cell binding and water retention.

I is commonly believed that you should squeeze a pimple to remove the blocking sebum as well as the bacteria. This can actually make the problem worse by spreading the bacteria to other areas of your skin as well as possibly causing scarring. This scarring if severe enough can be permanent.

In reality touching the area that has acne can actually make it worse as you transfer some of the oil from your hands to an area that already has excessive skin oil. Your hands can also carry bacteria which will aid in the spread of the acne.

Your hair can also exacerbate the acne problem by adding oil to areas it touches. It is important to keep your hair clean so it will not contribute to the problems. You should also try to avoid wearing hats and sweatbands as they will help trap the skin oils and just cause more problems.

Finding an Acne Blemish Control Product.

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This is one of the age-old afflictions of man. How do we keep our skin clear and free of pimples? While a few of us act like it's not happening, the majority of us head to the local drug store in desperate search of some miracle acne blemish control product.

acne,acne blemish control,acne blemish

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Ah, the teenage years. Those awkward times when your self esteem depends on the state of your face . Is it clear or is it a minefield of bumps and breakout? This is one of the age-old afflictions of man. How do we keep our skin clear and free of pimples? While a few of us act like it's not happening, the majority of us head to the local drug store in desperate search of some miracle acne blemish control product. Zits can totally ruin our lives. Well, this is how it seems sometimes; especially as an insecure teen. Luckily, these days we have an abundant supply of acne blemish control treatments to use.

Do you have acne? If you're like the majority of us humans, then, it's quite possible you do. Some of us are affected as teens and some as adults. Then there are those who have it their whole life. Regardless of your acne phase, one thing is for certain; you don't have to just put up with it. The drug store shelves are constantly overloaded with acne blemish control products. I don't care if you're struggling with whiteheads, blackheads, red bumps, or the whole lot of them, there is an acne blemish control treatment out there for you. If you haven't browsed through the local drug stores, then it's certainly time you did. Check out the cosmetics aisle. You will be overwhelmed with the options. Now, you are stuck with the problem of what product to buy.

When it comes to your face, it is crucial to know and understand what skin type you have. Do you know yours? I found out when I was about 20 years old that I had normal to dry skin. Get online and take a quick test to better understand your skin type right away. This way you will be able to narrow down your search when browsing for quality acne blemish control products. Many of these treatments are specifically for oily, combination, dry, or normal skin. Don't waste all your time and money trying them all out. This is your face we're talking about here. You need the acne blemish control treatment that is right for you.

The Internet is a perfect place for you to understand acne and how to control it. You will soon find out that there are an incredible amount of solutions to this age-old problem. Probably the most popular acne blemish control product on the market today is Proactive solution. Many happy customers, including well known celebrities, swear by this unique treatment. It's time to get your life back. Don't let acne ruin your self-confidence. Log on to the internet and find that ideal acne blemish control product that's right for you.

Finding the Best Acne Treatment for Your Troubled Skin

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Explains the natural ways you can treat Acne, such as herbal ingredients, essentional oils, vitamins and minerals, and a healthy diet.

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Acne causes embarrassment and discouragement for millions of people.  Most are in their teen years, but adults are affected, too.  There are many choices of acne treatment on the market.  Some are well formulated, while others are weak and ineffective.  Finding the best acne treatment for your skin can improve your outlook, and your looks.

The best products for treating your acne are natural, gentle products.  Look for botanical ingredients in the list.  Some herbal ingredients that are healing to blemished skin include sage, yarrow, coltsfoot, wild thyme, horsetail, althea (or marshmallow), and balm mint (or melissa).  Aloe vera is a well known skin healer, and is often included in good acne products.

Also valuable in a treatment remedy for acne are certain essential oils.  Some essential oils are harsh for skin.  (None should be used straight, but should always be diluted with a carrier oil!) The best acne treatment products might include oils such as lavender, rose, tangerine, and geranium.  These are not only healing to the skin, but will make the product smell great, too.

If the product is made with a transdermal system, any vitamins or herbal ingredients will be able to absorb into the skin and treat the acne where it starts.  Some vitamins that might be included in a topical acne treatment include vitamin C, vitamin A, vitamin E, and pro vitamin B5.

Just like healthy food for the body, the best acne treatment will provide nourishment and nutrition directly to the skin.  The skin tends to reveal the health of a person.  What shows up on the outside often indicates a deficiency or need on the inside.  Getting a healthy diet can help you overcome your acne, and is a good addition to make to your use of good products.

Even the best products, however, won't clear up that acne if they are used inconsistently.  It's a good idea to get into the routine of taking your vitamin supplements and cleansing your face every day.  Don't let procrastination or disorganization leave you without time for taking care of yourself.  The skin is the largest organ in the body.  It is a major agent in removing toxins from the body.  It needs to be pampered and cared for.

A moisturizer is also an important part of an acne treatment.  Like other components, it needs to be 100% natural, or it can make matters worse by contributing to clogging the pores.  Make sure you take the time to read the label to make sure the ingredients are natural botanicals, nutrients, and healthful oils. 

Some people say you should try to use only products on your skin that you would be willing to put in your mouth.  This might not always be the case, since the skin does act like a filter, while absorbing nutrients and other substances.  Still, one should be cautious about using unnatural products.

There's a lot more to learn about acne treatments, and you can do it at http://www.natural-acne-treatment.info

Finding The Right Acne Cure

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Acne is one of the most common skin problems affecting people worldwide. A big misconception is that acne affects only teenagers, but many are surprised to learn that adults also suffer from this same inconvenience. Among the many causes are clogged pores resulting from makeup, everyday air particles and often a simple case of hormonal changes. While acne is a part of life for many individuals, it can be effectively treated with a variety of acne cure products.

One of the ...

acne cure

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Acne is one of the most common skin problems affecting people worldwide. A big misconception is that acne affects only teenagers, but many are surprised to learn that adults also suffer from this same inconvenience. Among the many causes are clogged pores resulting from makeup, everyday air particles and often a simple case of hormonal changes. While acne is a part of life for many individuals, it can be effectively treated with a variety of acne cure products.

One of the best, natural acne cure remedies is to wash your face at least twice on a daily basis. Early in the morning and late at night are both good times to cleanse the face. A moisturizing soap will be the most gentle for your skin whereas others with a harsh ingredient may strip the skin of it’s natural moisture and may even cause itching and/or redness.

Many people choose to use retail acne cure products, which can be effective if used properly. It is very important, however, that consumers read and understand the instructions and/or warning labels found in the packaging on all acne cure products. All treatment creams, pads or face wash products should be kept away from the eyes and are for external use only. This is not only true of retail products, but prescribed acne cure medications as well.

For a recurring or severe case of acne, many sufferers turn to a dermatologist for a more aggressive acne cure. In most cases, a prescribed routine and medication can help to treat acne. In most cases, a follow-up visit will be scheduled so that the doctor may monitor the patient’s progress and determine whether additional steps should be taken to treat the problem.

It is very important to avoid aggravating, or disrupting, any and all acne blemishes. Otherwise, the sufferer will face a possible bacterial infection from dirt and/or germs that may reside underneath the fingernail. Many believe that just because their fingernails appear clean, there is nothing to worry about. That’s simply not true. There are many germs and bacteria, which are not visible to the naked eye, that reside underneath the fingernail. This is why an acne sufferer should avoid any direct contact between their hand and the blemish area(s).

Flaxseed Oil and Acne

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Learn about flaxseed oil and acne skin treatments, including they type of omega 3 fatty acid flax contains, and how it can benefit the skin. Recommended daily doses are included.

flaxseed oil and acne, acne, natural acne treatments, flaxseed oil, omega 3 fatty acids

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Whilst there have not been many flaxseed oil and acne studies carried out, flaxseed supplements remains a popular acne treatment, with both natural therapists and acne sufferers.

Flaxseed is traditionally used as a natural laxative, providing bulk to the stool as well as lubrication. But flax oil has many other benefits, which derive from its richness in the omega 3 essential fatty acid. Essential fatty acids are so named because we must get them from our diet - our bodies do not make them. They are important for normal growth and development, brain function, and help prevent chronic illnesses like arthritis and heart disease.

Essential fatty acids come in several forms, the most commonly known being the omega 3 fatty acids and the omega 6 fatty acids. Omega 6 fatty acids are more common in our Western diets, being found in oils like safflower, sunflower, corn, sesame, and other oils. It is possible to have a deficiency of omega 6 fatty acids if relying only on omega 3 fats, like flax and fish oils, as the main type of fat in the diet. Or if taking the omega 3 fatty acids in greater quantities for a period of one and a half, to two years, to restore an omega 3 deficiency. But the more likely scenario is that an excess of omega 6 fatty acids is being consumed in relation to the omega 3's.

Symptoms of omega 3 fatty acid deficiency include dry skin, sticky platelets, and tissue inflammation. Given that inflammation is of particular concern for acne sufferers, it becomes easier to see why increasing the amount of omega 3 fatty acids in the diet remains a popular natural acne treatment.

Omega 3 fatty acids can be found in certain types of fish like salmon and mackerel, and flaxseed oil. And as well as reducing inflammation, omega 3's speed up healing - again, important for acne sufferers - and reduce platelet stickiness. Platelet stickiness becomes important beyond heart health when you consider that the blood cells carry the supply of oxygen to cells, including cells in our skin, and the cells that are involved in healing.

There are 3 types of omega 3 fatty acids that are significant. These are alpha linolenic acid (ALA or LNA), eicosapentaenoic acid (EPA), and docosahexanoic acid (DHA). ALA (or LNA, as it is often abbreviated to) is converted into EPA and DHA by the body. EPA and DHA are the forms in which the omega 3's are most easily used by the body. Supplementation with ALA has been found to reduce inflammation and improve dry skin.

Flaxseed oil is a very good source of ALA, containing an average of 55% and higher. But to carry out the conversions into EPA and DHA, the body needs to have good levels of zinc, magnesium, vitamin C, vitamin B3 and vitamin B6.

The recommended intake of ALA is about 2,220 mg per day. Higher doses are recommended to treat deficiencies, or some conditions. There is no real standard recommendation for acne sufferers simply because not enough studies have been done in relation to acne. But doses of 3000 to 6000 mg per day are used to prevent and treat some chronic conditions.

Foam Treatment for Acne

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Whether it's mild or severe, acne can cause teens a great amount of embarrassment about their appearance.

Foam Treatment for Acne

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Whether it's mild or severe, acne can cause teens a great amount of embarrassment about their appearance.

"Acne is not an easy condition to live with," said Dr. Jeanine Downie, a dermatologist and co-author of "Beautiful Skin of Color."

"To make matters worse, people spend millions of dollars on over-the-counter products that promise clear skin, but often do not deliver on the promise. That's why so many teens get frustrated and give up because they see little or no improvement," Downie said.

Acne affects 17 million people in the U.S.; more than 85 percent are between the ages of 15 and 24. The condition is most commonly caused by changes in hormones that occur in adolescence. Visiting a dermatologist is the best way to guarantee that you get the proper diagnosis and treatment.

While acne can be stubborn and hard to manage, medications such as Evoclin™ (clindamycin phosphate) Foam 1% are available. This once-a-day prescription delivers clindamycin, the most widely used topical antibiotic, in a foam formulation that is easy to apply, dries quickly and leaves virtually no residue.

"Evoclin offers a welcome relief to acne patients who often complain that some medications are greasy, messy and hard to spread on," Downie said. "The foam formulation is great for large body areas, such as the chest and back, since it is easy to apply."

Side effects can occur when using any acne product, including Evoclin. Side effects may include burning, itching, dryness or headache. Patients should not use Evoclin if they are allergic to clindamycin or the antibiotic Lincomycin, or if they have a history of colitis.

Following Acne Skin Care Regime…

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The basic fallacy about acne skin care that most of the people commit, is to understand the role played by the skin in the human system in isolation. God has created a total, complete and perfect machine in the form of human body and he has covered it with skin for valid reasons. When something is wrong with the parts (organs) inside, the complaint regarding their malfunctioning is reported through the skin.

The digestive organs only react to what we have given to them. Th...

acne skin care, acne skin care regime, acne skin care treatment

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The basic fallacy about acne skin care that most of the people commit, is to understand the role played by the skin in the human system in isolation. God has created a total, complete and perfect machine in the form of human body and he has covered it with skin for valid reasons. When something is wrong with the parts (organs) inside, the complaint regarding their malfunctioning is reported through the skin.

The digestive organs only react to what we have given to them. Their reporting system is fair and without any blemishes. The combination of rich carbohydrates and protein in great number forces the toxins to the surface of the skin and form acne and pimples. Therefore, it is reasonable to assume that if you apply some lotion or balm and in the process some pimples disappear, do not think that you have achieved something.

A host of other pimples are readying themselves for the attack on the surface of the skin, they may however change the strategy and appear on other parts of the body. Because, the royal battle is going on within, on the part of the affected body.

As a natural healing process of skin, the post inflammatory acne changes start surfacing. By adopting some medical and herbal practices you can speed up this healing process. The understanding and knowledge about the type of acne is important in the treatment of acne. Also, constant exposure to the sun can cause severe skin damage and delay the healing of your acne. Thus wear a good sunscreen and be protective to heal your acne.

Common skin problems include rashes, acne, blackheads, whiteheads, dry and oily areas, reddish-brown blotches. In acne conditions, skin care is not only its external medication, but we have to clearly understand and be conscious about the food intake– foods that aggravate the condition and foods that benefit. The former are acid producing foods. In the later category come minerals, especially iron-rich foods.

To say something about one of the ancient remedies prevalent in most of the Indian households— the juice of raw papaya, being an irritant is useful in several skin disorders, including acne. It is applied with beneficial results to swellings to prevent pus or warts and pimples formation. The juice as cosmetic, removes freckles and brown spots due to exposure to sunlight.

It is worth mentioning certain simple aspects and instructions to understand and follow a good acne treatment regime.

1. Avoid tight clothes, they are known to cause body acne by trapping sweat.
2. Use a sun-blocker by wearing a hat.
3. Dab the face dry, carefully. Do not apply pressure.
4. Use make up that do not clog the pores.
5.Think well before buying any over the counter products. Be even more careful, if they are introduced recently in the market.

Let your skin not be the experimenting ground for the product. It is better to go by the advice of the dermatologists in these matters.

Frequent Questions Raised About Acne

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This article acknowledge the questions that are frequently asked by people. This also gives the answer of this questions.

acne, acnes, FAQS, FAQ, ACNE, ACNES, faq, faqs

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Acne is a very common disease. People who have it tend to have similar kinds of questions about it and its treatment. This section addresses some of the common questions asked by people with acne. Please remember that your dermatologist is always the best source of specific information about your individual health issues, including acne.

Questions and Answer does follows:
   1. What causes acne?
      The causes of acne are linked to the changes that take place as young people mature from childhood to adolescence (puberty). The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin to produce more sebum (oil). The hormones with the greatest effect on sebaceous glands are androgens (male hormones), which are present in females as well as males, but in higher amounts in males.

      Sebaceous glands are found together with a hair shaft in a unit called a sebaceous follicle. During puberty, the cells of the skin that line the follicle begin to shed more rapidly. In people who develop acne, cells shed and stick together more so than in people who do not develop acne. When cells mix with the increased amount of sebum being produced, they can plug the opening of the follicle. Meanwhile, the sebaceous glands continue to produce sebum, and the follicle swells up with sebum.

      In addition, a normal skin bacteria called P. acnes, begins to multiply rapidly in the clogged hair follicle. In the process, these bacteria produce irritating substances that can cause inflammation. Sometimes, the wall of the follicle bursts, spreading inflammation to the surrounding skin. This is the process by which acne lesions, from blackheads to pimples to nodules, are formed.

   2. I wash my face several times a day. Why do I still get acne?
      Many people still believe that acne is caused by dirty skin. The truth is, washing alone will not clear up or prevent acne. Washing does, however, help remove excess surface oils and dead skin cells. Many people use all kinds of products, including alcohol-based cleansers, and scrub vigorously, only to irritate the skin further and worsen their acne. Washing the skin twice a day gently with water and a mild soap is usually all that is required. However, acne is actually caused by a variety of biologic factors that are beyond the control of washing. For that reason, you should use appropriate acne treatments for the acne.
   3. Does stress cause acne?
      Stress is commonly blamed for the development of acne. Stress can have many physiologic effects on the body, including changes in hormones that may theoretically lead to acne. In some cases the stress may actually be caused by the acne lesions, not the other way around! If the acne is being treated effectively, stress is not likely to have much impact on the majority of people.
   4. I never had acne as a teenager. Why am I now getting acne as an adult?
      Usually, acne begins at puberty and is gone by the early 20s. In some cases, acne may persist into adulthood. Such types of acne include severe forms that affect the body as well as the face (which afflict males more than females) and acne associated with the menstrual cycle in women. In other cases, acne may not present itself until adulthood. Such acne is more likely to affect females than males.

      There are several reasons for this. As females get older, the pattern of changes in hormones may itself change, disposing sebaceous glands to develop acne. Ovarian cysts and pregnancy may also cause hormonal changes that lead to acne. Some women get acne when they discontinue birth control pills that have been keeping acne at bay. Sometimes young women may wear cosmetics that are comedogenic-that is, they can set up conditions that cause comedones to form.
   5. What role does diet play in acne?
      Acne is not caused by food. Following a strict diet will not, clear your skin. While some people feel that their acne is aggravated by certain foods, particularly chocolate, colas, peanuts, shellfish and some fatty foods, there is no scientific evidence that suggests food causes or influences acne. Avoid any foods which seem to worsen your acne and, for your overall health, eat a balanced diet--but diet shouldn't really matter if the acne is being appropriately treated.
   6. Does the sun help acne?
      Many patients feel that sunlight improves their acne lesions and go to great lengths to find sources of ultraviolet light. There is no proven effect of sunlight on acne. In addition, ultraviolet light in sunlight increases the risk of skin cancer and early aging of the skin. It is, therefore, not a recommended technique of acne management, especially since there are many other proven forms of treatment for acne. Moreover, many acne treatments increase the skin's sensitivity to ultraviolet light, making the risk of ultraviolet light exposure all the worse.
   7. What is the best way to treat acne?
      Everyone's acne must be treated individually. If you have not gotten good results from the acne products you have tried, consider seeing a dermatologist. Your dermatologist will decide which treatments are best for you. For more information about the types of acne treatments that are available, and for basic acne treatment guidelines, please see Acne Treatments in the main part of AcneNet.
   8. What kind of cosmetics and cleansers can an acne patient use?
      Look for "noncomedogenic" cosmetics and toiletries. These products have been formulated so that they will not cause acne.

      Some acne medications cause irritation or pronounced dryness particularly during the early weeks of therapy, and some cosmetics and cleansers can actually worsen this effect. The choice of cosmetics and cleansers should be made with your dermatologist or pharmacist.

      Heavy foundation makeup should be avoided. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and noncomedogenic. Camouflaging techniques can be used effectively by applying a green undercover cosmetic over red acne lesions to promote color blending.
   9. Is it harmful to squeeze my blemishes?
      Yes. In general, acne lesions should not be picked or squeezed by the patient. In particular, inflammatory acne lesions should never be squeezed. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring.
  10. Can anything be done about scarring caused by acne?
      Scarring is best prevented by getting rid of the acne. Dermatologists can use various methods to improve the scarring caused by acne. The treatment must always be individualized for the specific patient. Chemical peels may be used in some patients, while dermabrasion or laser abrasion may benefit others. It is important that the acne be well controlled before any procedure is used to alleviate scarring.
  11. How long before I see a visible result from using my acne medication?
      The time for improvement depends upon the product being used, but in almost all cases it is more a matter of weeks or months instead of days. Most dermatologists would recommend the use of a medication or combination of medications daily for 4 to 8 weeks before they would change the treatment. It is very important for patients to be aware of this time frame so they do not become discouraged and discontinue their medications. Conversely, if you see no change whatsoever, you might want to check with your dermatologist regarding the need to change treatments.
  12. Would using my medication more frequently than prescribed speed up the clearing of my acne?
      No--always use your medication exactly as your dermatologist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects.
  13. My topical treatment seems to work on the spots I treat, but I keep getting new acne blemishes. What should I do?
      Topical acne medications are made to be used on all acne-prone areas, not just individual lesions. Part of the goal is to treat the skin before lesions can form and to prevent formation, not just to treat existing lesions. Patients are generally advised to treat all of the areas (forehead, cheeks, chin and nose) that tend to break out rather than just individual lesions.
  14. My face is clear! Can I stop taking my medication now?
      If your dermatologist says you can stop, then stop--but follow your dermatologist's instructions. Many times patients will stop their medication suddenly only to have their acne flare up several weeks later. If you are using multiple products, it may be advisable to discontinue one medication at a time and judge results before discontinuing them all at once. Ask your dermatologist before you stop using any of your medications.
  15. Does it matter what time I use my medication?
      Check with your dermatologist or pharmacist. If you were taking one dose a day of an antibiotic, you could probably take it in the morning, at midday or in the evening, although you should pick one time of day and stay with it throughout your treatment. With oral medications prescribed twice a day or three times a day, you should try your best to spread out the doses evenly. Some antibiotics should be taken on an empty or nearly empty stomach. For optimal results with topical treatments, you should strictly follow your dermatologist's recommendations. For example, if instructed to apply benzoyl peroxide in the morning and a topical retinoid at bedtime, it is important to follow these directions strictly. If the two were applied together at bedtime, for example, you could decrease the efficacy of the treatment because of chemical reactions that make them less effective.
  16. I have trouble remembering to take my oral medication every day. What's a good way to remember? What should I do if I forget a dose?
      This is a common problem. Many patients try to associate taking their medication with a routine daily event such as brushing teeth or applying makeup. It also helps to keep the medication close to the area where the reminder activity is carried out.

      In most cases, if you miss a day of your oral treatment, do not double up the next day; rather, get back to your daily regimen as soon as possible--but there may be different instructions for different oral medications. Ask your dermatologist or pharmacist about what to do if you miss a dose of your particular medication.

  17. I have been using topical benzoyl peroxide and an oral antibiotic for my acne and have noticed blue-black and brown marks developing on my face and some discoloration on my body. The marks are especially noticeable around acne scars and recently healed lesions. Is this a side effect of medication and is it permanent?

      It is not possible to make general statements about side effects of medications that apply to individual cases. A dermatologist should be consulted. The facial marks and body discoloration described by the patient in this case do fall within the range of side effects of some antibiotics.

Unique patterns of pigmentation are sometimes seen in acne patients treated with certain oral antibiotics—particularly minocycline. The pigmentation patterns that appear may include:

    * Localized blue-black or brown marks in and around acne scars and in areas of previous acne inflammation

    * A "muddy skin" appearance that may cover much of the body

    * Diffuse brownish pigmentation of the feet and lower legs.

      The pigmentation side effect gradually disappears after the therapy is discontinued.

      Any side effect of a medication should be noted by the patient and brought to the attention of the physician. While most side effects are temporary they should be discussed with the physician and monitored.

  18. My doctor is prescribing a topical retinoid for my acne. He said a retinoid is a substance related to vitamin A. If the drug is related to vitamin A, shouldn’t vitamin A dietary supplements be helpful in getting rid of acne?

      Dietary vitamin A is essential to good health, especially vision. It has healthful effects in the skin. Large doses of vitamin A for the treatment of acne is not recommended on grounds of safety. The retinoids and retinoid-like substances used as topical treatments for acne are prepared especially for their potent effect on the shedding of cell lining in the sebaceous follicle. Their use should be monitored by a dermatologist.

      Dietary vitamin A has multiple health effects in the human body. Vitamin A is essential for good vision. Extreme vitamin A deficiency can result in blindness, usually accompanied by dry, scaly skin. Vitamin A overdose that far exceeds the Recommended Dietary Allowance (RDA) of 5,000 IU can have effects nearly as catastrophic. Extreme vitamin A overdose can cause the skin to blister and peel—an effect first seen in early North Pole explorers who nearly died after eating polar bear liver that has an extraordinarily high vitamin A content.

      Topical retinoids are usually prescribed as a treatment for moderate to severe acne. Side effects are chiefly dermatologic, including redness, scaling and dryness of the skin, itching and burning. These side effects can usually be managed by adjustment of the amount and timing of retinoid applied to the skin. Dose adjustment must be discussed with the dermatologist who prescribed the treatment.

  19. Are there any acne treatments specifically for people with dark skin? Are there any treatments specifically harmful to dark skin?

      There are no acne treatments specifically for use on dark skin. Acne treatments are generally as safe and effective on dark skin as on light skin. Some treatments for acne scars may cause temporary lightening of dark skin.

      Acne is a common skin disease that has the same causes and follows the same course in all colors of skin.

      Very dark or black skin may be less well-moisturized than lighter skin. Topical anti-acne agents such as benzoyl peroxide that have a drying effect on the skin should be used under the supervision of a dermatologist. Benzoyl peroxide also is a strong bleach and therefore must be applied carefully to avoid inadvertent decolorization of a patch of hair, towels or clothing.

      Darker skin has a tendency to develop post-inflammatory hyperpigmentation (excessive skin darkening at places where the skin was inflamed). Severe inflammatory acne may result in dark spots. The spots resolve over time; a dermatologist may be able to recommend cosmetic measures to make the spots less apparent until they resolve. Some acne treatments, such as topical retinoids and azelaic acid, may also help fade the discoloration.

      Removal of acne scars by dermabrasion or chemical peeling may cause temporary lightening or darkening of dark skin in the areas of treatment. Scar treatment should be discussed with a dermatologist or dermatologic surgeon before it is undertaken.

      Alterations of melanin (dark pigments that give the skin its color) pigmentation such as vitiligo and melasma are not related to acne, but they may be present simultaneously with acne. The diagnosis and treatment of melanin pigmentation disorders such as vitiligo requires a dermatologist with knowledge and experience in treating these conditions.

  20. Is acne that appears for the first time in adulthood different from acne that appears in adolescence?

      Acne has a specific definition as a disease of sebaceous follicles. This definition applies to acne that occurs at any age. However, it may be important to look for an underlying cause of acne that occurs for the first time in adulthood.

      Current understanding of the causes of acne vulgaris is described in the Main Text section Why and how acne happens. In brief summary, acne vulgaris develops when excessive sebum production and abnormal growth and death of cells in the sebaceous follicle result in plugging of follicles with a mixture of sebum and cellular debris and formation of comedones (blackheads and whiteheads). Bacteria in the follicles—chiefly Propionibacterium acnes, the most common bacterial colonist of sebaceous follicles—may contribute to the inflammation of acne by release of metabolic products that cause inflammatory reaction. The pathogenic events, which cause disease, in the sebaceous follicle are believed to be due in large degree to changes in levels of androgenic (male) hormones in the body—a circumstance usually associated with growth and development between ages 12 and
  21. Some acne investigators believe that although this understanding is generally correct, there is more yet to be learned about the causes of acne vulgaris.

      Acne that appears after the age of 25-30 years is (1) a recurrence of acne that cleared up after adolescence, (2) a flare-up of acne after a period of relative quiet—for example, during pregnancy, or (3) acne that occurs for the first time in a person who had never previously had acne.

      Acne that occurs in adulthood may be difficult to treat if there are multiple recurrences. Some patients with severe recurrent acne have undergone repeated courses of treatment with the potent systemic drug isotretinoin.

      Acne flares in association with pregnancy or menstruation are due to changes in hormonal patterns.

      Acne that appears for the first time in adulthood should be investigated for any underlying cause. Drugs that can induce acne include anabolic steroids (sometimes used illegally by athletes to “bulk up”), some anti-epileptic drugs, the anti-tuberculosis drugs isoniazid and rifampin, lithium, and iodine-containing drugs. Chlorinated industrial chemicals may induce the occupational skin disorder known as chloracne. Chronic physical pressure on the skin—for example, by a backpack and its straps, or a violin tucked against the angle of the jaw and chin—may induce so-called acne mechanica. Some metabolic conditions may cause changes in hormonal balance that can induce acne.

      Some lesions that appear to be acne may be another skin disorder such as folliculitis—infection and inflammation of hair follicles—that require different treatment than acne. Acne that appears for the first time in adulthood should be examined and treated by a dermatologist.

  22. My 15-year-old daughter has what I would describe as a very mild case of acne. She has made it much worse by constant picking and squeezing. She looks in the mirror for hours, looking for some blackhead or blemish she can pick or squeeze. Does she need psychological counseling?

      Excessive picking and squeezing of otherwise mild acne is a condition called excoriated acne, seen most often in young women. A dermatologist may provide effective counseling.

      The typical person with excoriated acne is a person—often a young women—who is so distressed with her appearance due to acne that she literally tries to "squeeze the acne out of existence." The acne is often very mild, but the person’s face may constantly be covered with red marks from squeezing, and open sores where lesions have been picked open.

      The word excoriate means to scratch or abrade the skin. Excoriated acne is a medically recognized condition that should be discussed with a dermatologist. Occasionally giving in to a temptation to squeeze a blackhead is not defined as excoriated acne. Hours in front of a mirror, squeezing and picking every blemish, is a definition of excoriated acne. A dermatologist may be able to counsel the patient regarding a course of treatment in which the patient can participate, but keep "hands off."

  23. Can the rate of secretion or the composition of sebum be altered by diet? If it can, shouldn’t alteration of diet be considered a treatment for acne?

      Diet has never been proven to have a role in the cause or treatment of acne. Dietary manipulation may have a role in the treatment of some scaling diseases of the skin, but not in the treatment of acne.

      Dietary cause is one of the most persistent myths about acne. Foods, such as chocolate or greasy foods, do not cause acne, but certain foods seem to make some people’s acne worse. The following can bring on or worsen it:

    * Hereditary factors

    * An increase in male hormones found in both males and females

    * Menstruation

    * Emotional stress

    * Oil and grease from cosmetics, work environment

      No food has been shown to be effective in preventing or treating acne. A healthy diet is, of course, necessary for good general health.

  24. Shouldn't I just try to eliminate sebum from my body?

      No. When it isn't blocked in your pores, sebum helps keep your skin healthy.

  25. Why does acne usually start at puberty?

      No one knows for certain. What is known is that the sebaceous glands that produce sebum get much larger at puberty than they were before.

  26. Why does the skin around a pimple turn red?
      This redness is caused by the body's inflammatory response. Inflammation is a sign that your immune system is working to fight an infection. However, the inflammatory response doesn't always work perfectly, and can even be the cause of scarring.

  27. If my skin turns red, does that mean that I'm going to have scars?
      Usually, no. Even when there will be no permanent scar, the aftereffects of the inflammatory response can leave the skin red for months, sometimes for more than a year.

  28. What are free radicals?
      Free radicals are byproducts of oxidation in your body. We all need oxidation to occur as part of our life process, but there is concern that the buildup of unrecycled free radicals contributes to many conditions, including skin damage. Antioxidants, including several of the active ingredients in Acuzine, help prevent the buildup of free radicals.

Skin break out is a typical ailment. Individuals who have it will in general have comparative sorts of inquiries regarding it and its treatment. This segment tends to a portion of the basic inquiries posed by individuals with skin break out. It would be ideal if you recall that your dermatologist is consistently the best wellspring of explicit data about your individual medical problems, including skin break out.

Questions and Answer does follows:

1. What causes skin inflammation?

The reasons for skin break out are connected to the progressions that happen as youngsters develop from youth to pre-adulthood (adolescence). The hormones that cause physical development additionally cause the sebaceous (oil) organs of the skin to create more sebum (oil). The hormones with the best impact on sebaceous organs are androgens (male hormones), which are available in females just as guys, yet in higher sums in guys.

Sebaceous organs are discovered along with a hair shaft in a unit called a sebaceous follicle. During adolescence, the phones of the skin that line the follicle start to shed all the more quickly. In individuals who create skin break out, cells shed and remain together more so than in individuals who don't create skin inflammation. At the point when cells blend in with the expanded measure of sebum being delivered, they can plug the opening of the follicle. In the interim, the sebaceous organs keep on delivering sebum, and the follicle grows with sebum.

Moreover, a typical skin microscopic organisms called P. acnes, starts to increase quickly in the obstructed hair follicle. All the while, these microscopic organisms produce aggravating substances that can cause irritation. Now and then, the mass of the follicle blasts, spreading aggravation to the encompassing skin. This is the procedure by which skin break out injuries, from zits to pimples to knobs, are shaped.

2. I wash my face a few times each day. For what reason do I despite everything get skin break out?

Numerous individuals despite everything accept that skin break out is brought about by filthy skin. In all actuality, washing alone won't clear up or forestall skin break out. Washing does, be that as it may, help evacuate abundance surface oils and dead skin cells. Numerous individuals utilize a wide range of items, including liquor based chemicals, and scour energetically, just to aggravate the skin further and decline their skin break out. Washing the skin two times every day delicately with water and a gentle cleanser is generally all that is required. Notwithstanding, skin break out is really brought about by an assortment of biologic elements that are outside the ability to control of washing. Hence, you should utilize proper skin break out medicines for the skin break out.

3. Does pressure cause skin inflammation?

Stress is regularly accused for the advancement of skin break out. Stress can have numerous physiologic impacts on the body, remembering changes for hormones that may hypothetically prompt skin inflammation. Now and again the pressure may really be brought about by the skin break out injuries, not the reverse way around! On the off chance that the skin inflammation is being dealt with successfully, stress isn't probably going to have a lot of effect on most of individuals.

4. I never had skin break out as a young person. For what reason am I currently getting skin inflammation as a grown-up?

As a rule, skin break out starts at pubescence and is passed by the mid 20s. At times, skin break out may persevere into adulthood. Such sorts of skin break out incorporate extreme structures that influence the body just as the face (which harrow guys more than females) and skin break out related with the menstrual cycle in ladies. In different cases, skin break out may not present itself until adulthood. Such skin inflammation is bound to influence females than guys.

There are a few purposes behind this. As females get more established, the example of changes in hormones may itself change, arranging sebaceous organs to create skin inflammation. Ovarian sores and pregnancy may likewise cause hormonal changes that lead to skin break out. A few ladies get skin break out when they suspend conception prevention pills that have been keeping skin break out under control. Some of the time young ladies may wear beautifying agents that are comedogenic-that is, they can set up conditions that cause comedones to shape.

5. What job does eat less carbs play in skin break out?

Skin break out isn't brought about by food. Following an exacting eating routine won't, clear your skin. While a few people feel that their skin inflammation is bothered by specific nourishments, especially chocolate, colas, peanuts, shellfish and some greasy food sources, there is no logical proof that recommends food causes or impacts skin break out. Keep away from any nourishments which appear to decline your skin inflammation and, for your general wellbeing, eat a fair eating regimen - yet diet shouldn't generally matter if the skin inflammation is as a rule properly treated.

6. Does the sun help skin inflammation?

Numerous patients feel that daylight improves their skin break out sores and put everything on the line to discover wellsprings of bright light. There is no demonstrated impact of daylight on skin inflammation. Also, bright light in daylight expands the danger of skin malignancy and early maturing of the skin. It is, in this way, not a suggested strategy of skin inflammation the board, particularly since there are numerous other demonstrated types of treatment for skin inflammation. In addition, numerous skin inflammation medications increment the skin's affectability to bright light, making the danger of bright light presentation all the more awful.

7. What is the most ideal approach to treat skin inflammation?

Everybody's skin break out must be dealt with separately. In the event that you have not gotten great outcomes from the skin break out items you have attempted, think about observing a dermatologist. Your dermatologist will choose which medicines are best for you. For more data about the kinds of skin break out medicines that are accessible, and for essential skin break out treatment rules, if you don't mind see Acne Treatments in the fundamental piece of AcneNet.

8. What sort of beautifying agents and chemicals can a skin break out patient use?

Search for "noncomedogenic" makeup and toiletries. These items have been figured with the goal that they won't cause skin break out.

Some skin break out meds cause bothering or articulated dryness especially during the early long stretches of treatment, and a few beautifying agents and chemicals can really decline this impact. The selection of beautifying agents and chemicals ought to be made with your dermatologist or drug specialist.

Substantial establishment cosmetics ought to be evaded. Most skin break out patients should choose powder becomes flushed and eye shadow over cream items since they are less disturbing and noncomedogenic. Disguising strategies can be utilized successfully by applying a green covert corrective over red skin break out injuries to advance shading mixing.

9. Is it destructive to press my imperfections?

Indeed. All in all, skin break out injuries ought not be picked or just barely gotten by the patient. Specifically, provocative skin inflammation sores ought to never be pressed. Crushing powers tainted material more profound into the skin, causing extra aggravation and conceivable scarring.

10. Should anything be possible about scarring brought about by skin break out?

Scarring is best forestalled by disposing of the skin inflammation. Dermatologists can utilize different techniques to improve the scarring brought about by skin inflammation. The treatment should consistently be individualized for the particular patient. Synthetic strips might be utilized in certain patients, while dermabrasion or laser scraped spot may profit others. It is significant that the skin inflammation be all around controlled before any strategy is utilized to reduce scarring.

11. To what extent before I see a noticeable come about because of utilizing my skin break out drug?

The ideal opportunity for development relies on the item being utilized, yet in practically all cases it is increasingly only weeks or months rather than days. Most dermatologists would suggest the utilization of a drug or mix of prescriptions day by day for 4 to about two months before they would change the treatment. It is significant for patients to know about this time span so they don't get disheartened and stop their meds. Then again, in the event that you see no change at all, you should check with your dermatologist in regards to the need to change medicines.

12. Would utilizing my prescription more as often as possible than recommended accelerate the freeing from my skin inflammation?

No- - consistently utilize your prescription precisely as your dermatologist educated. Utilizing topical drugs more frequently than recommended may really incite more disturbance of the skin, redness and follicular stopping, which can postpone clearing time. In the event that oral prescriptions are taken more much of the time than endorsed, they won't work any better, however there is a more prominent possibility of symptoms.

13. My topical treatment appears to deal with the spots I treat, yet I continue getting new skin break out imperfections. What would it be advisable for me to do?

Topical skin break out meds are made to be utilized on all skin break out inclined zones, not simply singular injuries. Some portion of the objective is to treat the skin before injuries can frame and to forestall development, not simply to treat existing sores. Patients are commonly educated to treat all concerning the territories (brow, cheeks, jaw and nose) that will in general break out as opposed to simply singular sores.

14. My face is clear! Would i be able to quit taking my prescription at this point?

On the off chance that your dermatologist says you can stop, at that point stop- - however adhere to your dermatologist's directions. Commonly patients will stop their prescription abruptly just to have their skin break out erupt a little while later. On the off chance that you are utilizing numerous items, it might be fitting to end each medicine in turn and judge results before suspending them at the same time. Ask your dermatologist before you quit utilizing any of your prescriptions.

15. Does it make a difference what time I utilize my prescription?

Check with your dermatologist or drug specialist. In the event that you were taking one portion a day of an anti-toxin, you could most likely take it in the first part of the day, at early afternoon or at night, in spite of the fact that you should pick one time of day and remain with it all through your treatment. With oral drugs recommended two times every day or three times each day, you should give your best to spread a shot the dosages equally. A few anti-toxins ought to be taken on a vacant or almost void stomach. For ideal outcomes with topical medications, you ought to carefully follow your dermatologist's proposals. For instance, whenever taught to apply benzoyl peroxide in the mornin

Get Rid Of Acne With Healing Diets

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Healing diets can help us in indirect ways. Learn the basis of why a healing diet can work, and how it specifically relates to acne. Covered are what foods you should avoid, and some surprising factors that can aggravate things.

food as medicine, healing diets, healing with whole food, healing food, acne food, acne, home remedies

Article Body:
Annemarie Colbin, in her book "Food and Healing", makes the interesting point that diets themselves, even healing diets, are not a cure per se. They do often work, but their route to health is actually a product of supporting the body's own healing processes.

Her view on skin conditions like acne is interesting. She sees acne as a result of the regular organs of elimination, the kidneys and lungs, being unable to eliminate all the toxic waster matter that we ingest into our bodies. She sees certain foods, like those that make up what she calls the Standard American Diet, as placing too great a stress on our body's ability to process them, at least if symptoms of ill health are appearing like acne. She has found from her own observations that a change in diet often clears up even the large, purplish types of acne. She found this with her own experiences with acne. Annemarie says it takes about ten days to three months to work.

Annemarie describes acne as falling into two main causes in her approach. The first is associated with fat, protein and excess sugar. Here she recommends eliminating foods like milk, cheese, ice cream, fatty meats, nuts and peanut butter. The second category is associated with what she calls mineral-water excess, which is s term she uses to describe all substances taken out of their natural context. She mentions iodized salt, or even multi vitamins or supplements like kelp. This is very much a personal relationship as what negatively affects one person may not do so for another.

The link between excess minerals or vitamin supplements relates to Colbin's idea of balance, which is that a living system always seeks to return to balance. Anatomy and physiology textbooks even define the processes of the body that way, and it is certainly a common idea in natural health systems, especially traditional Chinese medicine (TCM). Colbin writes that excess minerals and vitamin supplements lead to an increased need for the macro nutrients protein, fat and carbohydrates. Salt is also in this category. The idea is that these vitamins and minerals, taken out of the context of the food itself, will lead to the body craving actual food to create a sense of balance. If we have a multi vitamin at mealtimes, within the RDA, I don't believe this is going to present a problem. Especially given that our foods are often depleted of the range of essential nutrients that they would normally have if they were grown organically and in nutrient dense soils. But it is certainly an argument in favor of approaching nutritional supplements in a balanced way also. Some people mistakenly think more is better. This clearly illustrates it is not.

References: Annemarie Colbin, Food As Healing (Ballantine Books, New York)
Simon Mills, The Essential Book Of Herbal Medicine (Penguin Arkana)

Get the flawless skin you ever wanted!

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These are clogged sebum in our pores or these are what we normally ask whiteheads and blackheads, nodules, pimples, or cysts. Although we are conversant with the usually known acne, we must too be mindful of the new forms or kinds of acne.

how to cure acne, acne care, acne cure

Article Body:
Acne is the almost popular scenario being encountered by our rind especially the teenagers and A good amount of adults. It can be seen normally in our cheek, neck, some on our shoulders, support, weaponry and still in our thighs. These are clogged sebum in our pores or these are what we normally ask whiteheads and blackheads, nodules, pimples, or cysts. Although we are conversant with the usually known acne, we must too be mindful of the new forms or kinds of acne.

Here are some of Visible Signs Of Acne:

– These are areas of the skin that are affected by acne, the external form of comedones.

Papules and pustules:
- As the early blemishes get bigger and inflamed, papules and pustules will occur.

- These are solid lesions that extend into deeper lumps that destroy tissues.

Oily skin:
- The sebum production increases so that your skin looks and feels oily.

- Capsules shaped lesions that contain liquid or semi-liquid pus similar to that substance contained in pustules and can be infected.


for more info.

Getting a Prescription for Acne Medication

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Some people have acne so intense that it is necessary for them to seek professional help.  For some people, they must see a dermatologist to help with this annoying problem.

acne medication,acne,skin condition,skin,creams,therapy,doctors,puberty,dermatologist

Article Body:
Some people have acne so intense that it is necessary for them to seek professional help.  For some people, they must see a dermatologist to help with this annoying problem.  When they go to the dermatologist for help, they will sometimes recommend a prescribe acne medication to help with the problem.
There are many prescription medications that are used today to help treat acne.  Most of them are applied to the skin and are used for mild to severe acne.  There are however, other methods of treating acne from the inside out and those require an oral method of taking the acne medications.  This is important for people that have extensive acne problems that keep getting worse instead of better.
There are some dermatologists that use therapy to help control an acne problem for some of their patients.  For this to occur, the acne has to be so severe and intense that there are no other methods of treatment working or if the patient and the acne is not responding to any other form of treatment.
There are also acne medications that are taken by mouth.  These are antibiotics that a patient has to take on a regular basis to help control the acne.  The dosage will usually start out high and then lessen as it is becoming effective.
There are also injections that can be a form of acne medication.  This is used to treat severe acne and it will help to prevent scarring.  Again this method is used for the people that have acne so severe and no other method of treatment is working to their benefit.
A lot of women will use oral contraceptives to help control their acne.  This form or acne medication will affect the hormones in a women’s body and will lessen the chance of them having acne.  This is a great idea for women who have an acne problem and want to take a contraceptive at the same time.  There are some women however, that it has the reverse effect on.
There are a variety of different creams and ointments to use for acne medication as well.  These are found both in the store and sold as prescriptions.  The more intense creams and ointments are prescribed and do cost more.   When you have a complex form of acne that is hard to treat, this is when the prescription medications have to be used.
It is all up to the person with acne if they think that they should seek professional help for their acne medication or not.  They will know when they can no longer take care of the problem and need to have help.

Getting To Know Acne

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This article talks about the information of acne and its proper medication.

acne. acnes, faqs, faq, FAQ, FAQS, ACNE, ACNES

Article Body:

This factsheet is for people who have acne.

Acne is a skin condition that causes spots. Most people affected by acne are aged between 12 and 25.1 However, men and women in their 30s and 40s can also suffer. There are many treatments available to help deal with the condition.
What is acne?

Acne is a skin condition that typically causes one or more of the following:

    * blackheads (comedones)
    * whiteheads
    * red or yellow spots
    * greasy skin
    * scars

Acne typically affects the skin of the face, back, neck, chest and arms and the severity of the condition can vary.

Acne affects people of all skin colours. The processes that cause acne are exactly the same in people with black or brown skin but the impact is altered by the skin pigmentation.

Acne is very common and affects about 80 in 100 people aged 11-30 at some time.


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This factsheet is for people who have acne.

Acne is a skin condition that causes spots. Most people affected by acne are aged between 12 and 25.1 However, men and women in their 30s and 40s can also suffer. There are many treatments available to help deal with the condition.
What is acne?

Acne is a skin condition that typically causes one or more of the following:

    * blackheads (comedones) 2,3
    * whiteheads2,3
    * red or yellow spots2,3
    * greasy skin2,3
    * scars2,3

Acne typically affects the skin of the face, back, neck, chest and arms and the severity of the condition can vary.1,4

Acne affects people of all skin colours. The processes that cause acne are exactly the same in people with black or brown skin but the impact is altered by the skin pigmentation.

Acne is very common and affects about 80 in 100 people aged 11-30 at some time.4
The skin

The surface of the skin has lots of small sebaceous glands just below the surface. These glands make an oily substance called sebum that keeps the skin smooth and supple.

Tiny pores (holes in the skin) allow the sebum to come to the skin surface. Hairs also grow through these pores.

IIllustration showing the structure of skin
Illustration showing the structure of skin
What causes acne?

Acne is caused by the overactivity of the sebaceous glands that secrete oily substances onto the skin.

The sebaceous glands of people with acne are especially sensitive to normal blood levels of a hormone called testosterone, found naturally in both men and women.

Testosterone in people prone to acne triggers the sebaceous glands to produce an excess of sebum. At the same time, the dead skin cells lining the openings of the hair follicles (the tubes that hold the hair) are not shed properly and clog up the follicles.

These two effects combined cause a build-up of oil in the hair follicles. This causes blackheads and whiteheads to form.

For some people, their acne does not progress beyond this stage.

However in other people, the build-up of oil in the hair follicles creates an ideal environment for a bacterium called Propionibacterium acnes to grow.

These bacteria normally live harmlessly on your skin but when this ideal environment is created, they grow. They feed off the sebum and produce substances that cause a response from your body's immune system. This inflames the skin and creates the redness associated with spots.

In more severe 'inflammatory acne', cysts develop beneath the skin's surface. These acne cysts can rupture, spreading the infection into nearby skin tissue. This can result in scarring.

What makes acne worse?

There are a number of things that can make your acne worse. These include the following:

    * picking and squeezing the spots may cause further inflammation and scarring1
    * stress can make acne worse in some people, although it is not clear why1,
    * in women, outbreaks may be affected by the hormonal changes that occur during the menstrual cycle1,
    * excessive production of male hormones such as testosterone from conditions such as polycystic ovary syndrome may be another cause.5 For more information, please see the separate BUPA factsheet Polycystic ovary syndrome
    * some contraceptive pills may make acne worse. This is due to the type of progestogen hormone in some pills whereas some other types of contraceptive pills can improve acne - see Treatments section below. Your GP will advise you which contraceptive pill to take
    * some medicines can make acne worse. For example, some medicines taken for epilepsy, and steroid creams and ointments that are used for eczema. Do not stop a prescribed medicine if you suspect it is making your acne worse, but tell your GP. An alternative may be an option
    * steroids can cause acne as a side-effect


Acne may cause you considerable emotional distress but there is a range of treatment options to help you tackle the problem. No treatment will completely 'cure' your acne. The aims of treatment are to prevent new spots forming, to improve those already present, and to prevent scarring.3
Home treatment

It is important to keep spot-prone areas clean, so wash the affected area twice a day with an unperfumed cleanser.1,6 The skin needs a certain amount of oil to maintain its natural condition, so avoid aggressive washing with strong soaps.

There are a number of over-the-counter remedies available from pharmacies to treat mild acne. These usually contain antibacterial agents such as benzoyl peroxide (eg Oxy and Clearasil Max).

As well as its antibacterial effects, benzoyl peroxide can dry out the skin and encourage it to shed the surface layer of dead skin. Together, these effects make it harder for pores to become blocked and for infection to develop.

Benzoyl peroxide can cause redness and peeling, especially to start with. This tends to settle down if you reduce the number of times you use it. You can then build up your use gradually.

No home treatments for acne will work immediately. It can take weeks, if not months, for significant effects to be noticeable. If home treatments have not worked after two months, or you have severe acne, you should visit your GP.
Prescription medicines

Your GP may start your treatment by prescribing a preparation containing benzoyl peroxide. If this does not work, or if you have more severe acne, there are a range of other treatment options that you can either rub onto your skin (topical) or take in tablet form (oral).
Topical treatments

There are several topical treatments you may be prescribed including those listed below:

    * azelaic acid (Skinoren) is an alternative to benzoyl peroxide and may not make your skin as sore as benzoyl peroxide
    * topical retinoids (eg Adapalene) are medicines based on vitamin A, which are rubbed into the skin once or twice a day.7 They work by encouraging the outer layer of skin to flake off
    * a topical antibiotic lotion applied to the skin can be used to control the P. acnes bacteria (eg Dalacin T). Treatment needs to continue for at least six months. Preparations that combine an antibiotic with other acne medication are available (eg Benzamycin which combines an antibiotic with benzoyl peroxide)

Oral treatments

There are several oral treatments you may be prescribed including those listed below:

    * oral antibiotics (tablets), such as tetracycline, can be prescribed for inflammatory acne. They should be taken daily for around three months, although it might take four to six months for the benefits to be seen.7 The success of this treatment can be limited because the strains of bacteria are often resistant to the common antibiotics. Antibiotics do not prevent pores from becoming blocked so treatment to prevent blackheads, such as benzoyl peroxide, is often also prescribed at the same time
    * some types of oral contraceptive tablets help women who have acne. A combination of the usual pill hormone called ethinylestradiol with cyproterone acetate (eg Dianette) suppresses male hormone activity so is often used in women with acne
    * isotretinoin (eg Roaccutane) is a medicine known as an oral retinoid, which also exists in a topical form (see above). Isotretinoin works by drying up oily secretions. It tends to be prescribed to people with severe forms of acne that have proved resistant to other treatments. There a number of serious side-effects of this drug, such as liver disorders and depresssion. You should not take isotretinoin if you are pregnant, as it is very dangerous to an unborn baby. For safety reasons, isotretinoin is only prescribed under the supervision of dermatology specialists.


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